Course curriculum

  1. 1

    • A message from your instructor

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    • Lesson 1- If How To's Were Enough

    • Lesson 2: What a Rubber Band Can Teach Us

    • Lesson 3: What I Learned from Riding a Bike

    • Lesson 4: Why Your Brain Stops Your Expansion

    • Lesson 5: How to Take Charge of Your Thoughts

    • Lesson 6: How to Expand Your Comfort Zone

    • Lesson 7: Get Coaching to Transform Your Comfort Zone